Essential Wisdom Guidance is based on the belief that everyone has an Essential Wisdom that encompasses their essence and guides them into developing their whole self. Built on various theories and practices related to integral & transpersonal psychology, Mar-y-Sol has developed a unique approach to guide clients in nurturing who they are and who they were meant to be as part of the life coaching process.
As an Essential Wisdom guide, Mar-y-Sol works with clients on clarifying and achieving their life goals, while also working at a deeper transpersonal level to develop qualities in service of life’s purpose. Clients find that through engaging in Essential Wisdom work as part of their life coaching process, they are more able to reach their goals and gain invaluable insight in all areas of life.
As each client is unique, so are the approaches Mar-y-Sol uses based on the client’s specific situation, goals, needs, desires, and path of development. Essential Wisdom Guidance coaching sessions use a variety of transpersonal, creative, and embodiment methods to help clients tap into their true essence and guide them in nurturing it. Some common methods used in this work are values clarification, guided imagery, self-reflection, creativity, journaling, embodiment practices, meditation, symbolic artwork, and more. The emphasis is on fostering an on-going process of growth that can gain momentum and bring a more joyful and balanced actualization to the client’s life.