Essential Wisdom™ is a unique framework for understanding and utilizing intuition in everyday life. It was developed by Essential Wisdom Coaching’s founder, Mar-y-Sol Salinas-McCoy, after several years of research, combined with personal experience and working closely with others on their personal and professional growth.
Intuition has different meanings for everyone & although many of us have had some sort of experience with this common human phenomenon, there is no singular definition for intuition. Essential Wisdom™ offers one way to understand an embodied form of intuition and is the basis for much of the coaching work offered through Essential Wisdom Coaching.
Essential Wisdom™ can be understood as:
Whether working to support clients’ understanding of their own intuition or utilizing it in clarifying how to best support clients, Essential Wisdom™ is the foundation of the work offered here.
Essential Wisdom™ Guidance is based on the belief that everyone has an Essential Wisdom™ that encompasses their essence and guides them into developing their whole self. Built on various theories and practices related to integral & transpersonal psychology and extensive research on embodied intuition, Mar-y-Sol has developed a unique framework to guide clients in nurturing who they are and who they were meant to be, while tapping into their intuitive side.
As an Essential Wisdom™ Guide, Mar-y-Sol works with clients at a deeper level to nurture and develop their inner knowing. Clients find that through engaging in Essential Wisdom™ work, they gain invaluable insight in understanding who they are and how their Essential Wisdom™ can support them in all areas of life.
Growth should be an investment, not a burden. Essential Wisdom Coaching is committed to the accessibility of our services for a diverse clientele. As part of this commitment, we offer financial flexibility in the form of discounted rates for all services, a limited number of scholarships for group coaching, workshops, and special events, and extended payment plans on coaching packages.
Essential Wisdom™ Guidance 6-Week Program is an introductory program designed for those interested in learning more about Essential Wisdom™ and how it can support them in their overall growth. These weekly 1-hour sessions go over the basics of Essential Wisdom™ while offering guidance in how to incorporate this powerful framework into everyday practice.
Week 1: What is Essential Wisdom™? – Exploring Your Essence
Week 2: Intention, Attention, & Ritual – The Power of Presence
Week 3: Embodying Your Essential Wisdom™ – Embodiment Practices
Week 4: Connecting Deeply – Authenticity with Ourselves & Others
Week 5: Envisioning Your Future – The Sacred Art of Visualization
Week 6: Taking Enlightened Action – Using Essential Wisdom™ to Support Your Goals
Each week you will be guided through understanding Essential Wisdom™ through various discovery practices & given options for deeper explorations between sessions. Although these sessions provide an overview of Essential Wisdom™, you will leave each session with the tools needed to practice nurturing your Essential Wisdom™ independently over time.
$900 – Sliding scale rates & extended payment plans available.
Essential Wisdom™ Guidance 12-Week Program is an in-depth program designed for those interested in a deeper exploration of Essential Wisdom™ and how it can support them in their overall growth. Whether you are new to Essential Wisdom™ or have completed the 6-Week Program, this program offers more ongoing support as you nurture your Essential Wisdom™ and grow into your whole self.
These weekly 1-hour sessions will support you as you more deeply explore each aspect of the Essential Wisdom™ framework, while gaining greater guidance in how to incorporate this powerful framework into everyday practice.
Week 1: What is Essential Wisdom™? – Understanding the Framework
Week 2: Exploring Your Essence – Uncovering the True You
Week 3: The Power of Presence – A Gift to Yourself & Others
Week 4: Intention, Attention, & Ritual – Presence in Action
Week 5: Embodying Your Essential Wisdom™ – Embodiment Practices
Week 6: Authenticity – Your Essence in Action
Week 7: Connecting Deeply with Ourselves – Uncovering Our Truths
Week 8: Connecting Deeply with Nature – The Key to Interconnectedness
Week 9: Connecting Deeply with Others – Sharing Our Whole Self
Week 10: Living Joyfully – Remembering Our Joy in the Moment
Week 11: Envisioning Your Future – The Sacred Art of Visualization
Week 12: Taking Enlightened Action – Using Essential Wisdom™ to Support Your Goals
Each week you will be guided through understanding Essential Wisdom™ through various discovery practices & given options for deeper explorations between sessions, supporting in nurturing your Essential Wisdom™ independently over time.
$1500 – Sliding scale rates & extended payment plans available.
Essential Wisdom™ Guidance is not religion-specific or based on a specific spiritual practice and can benefit people of diverse belief systems. While some spiritual work is incorporated as part of the Essential Wisdom™ framework, it is focused on the individual’s personal beliefs and how it can help them to tap into their Essential Wisdom™ to discover their interconnectedness with others and the world around them.
Essential Wisdom™ Guidance allows clients to get individualized support in nurturing their intuition & growing into their whole self. Through the process of discovering and nurturing their Essential Wisdom™, personal growth is not just seen through clients reaching their goals, but through a deep connection with their authentic Self, others, and the world around them.
If you believe that your intuition has the power to support you throughout life, this may be a great fit for you. The focus of Essential Wisdom™ Guidance is to support you in embodying your intuition and utilizing it in a way that best supports your growth and development. This work involves a variety of embodiment practices and creative exploration, so a willingness to engage in different activities and cultivate your own practices is essential to this work.
Essential Wisdom™ work takes time to master and requires cultivating personal practices over time. The 6-week introductory program is for those curious about how they can nurture their intuition and apply it into everyday life. The 12-week program is more in-depth and is best suited for those who are eager to work toward cultivating their intuition through embodied practices to utilize it in various parts of life.