Essential Wisdom™ is a unique framework for understanding and utilizing intuition in everyday life. It was developed by Essential Wisdom Coaching’s founder, Mar-y-Sol Salinas-McCoy, after several years of research, combined with personal experience and working closely with others on their personal and professional growth.
Intuition has different meanings for everyone & although many of us have had some sort of experience with this common human phenomenon, there is no singular definition for intuition. Essential Wisdom™ offers one way to understand an embodied form of intuition and is the basis for much of the coaching work offered through Essential Wisdom Coaching.
Essential Wisdom™ can be understood as:
Whether working to support clients’ understanding of their own intuition or utilizing it in clarifying how to best support clients, Essential Wisdom™ is the foundation of the work offered here.
Listen to my interview on the Soulcation podcast, where I shared more about Essential Wisdom™, my work with clients, tips on accessing intuition, and my own journey of growth.
Like what you hear? Let’s connect to see how Essential Wisdom Coaching can support you in reaching your goals!
Essential Wisdom™ Guidance is based on the belief that everyone has an Essential Wisdom™ that encompasses their essence and guides them into developing their whole self. Built on various theories and practices related to integral & transpersonal psychology and extensive research on embodied intuition, Mar-y-Sol has developed a unique framework to guide clients in nurturing who they are and who they were meant to be, while tapping into their intuitive side.
As an Essential Wisdom™ Guide, Mar-y-Sol works with clients at a deeper level to nurture and develop their inner knowing. Clients find that through engaging in Essential Wisdom™ work, they gain invaluable insight in understanding who they are and how their Essential Wisdom™ can support them in all areas of life.
Growth should be an investment, not a burden. Essential Wisdom Coaching is committed to the accessibility of our services for a diverse clientele. As part of this commitment, we offer financial flexibility in the form of discounted rates for all services, a limited number of scholarships for group coaching, workshops, and special events, and extended payment plans on coaching packages.
Essential Wisdom™ Guidance 6-Week Program is an introductory program designed for those interested in learning more about Essential Wisdom™ and how it can support them in their overall growth. These weekly 1-hour sessions go over the basics of Essential Wisdom™ while offering guidance in how to incorporate this powerful framework into everyday practice.
Week 1: What is Essential Wisdom™? – Exploring Your Essence
Week 2: Intention, Attention, & Ritual – The Power of Presence
Week 3: Embodying Your Essential Wisdom™ – Embodiment Practices
Week 4: Connecting Deeply – Authenticity with Ourselves & Others
Week 5: Envisioning Your Future – The Sacred Art of Visualization
Week 6: Taking Enlightened Action – Using Essential Wisdom™ to Support Your Goals
Each week you will be guided through understanding Essential Wisdom™ through various discovery practices & given options for deeper explorations between sessions. Although these sessions provide an overview of Essential Wisdom™, you will leave each session with the tools needed to practice nurturing your Essential Wisdom™ independently over time.
$900 – Sliding scale rates & extended payment plans available.
Essential Wisdom™ Guidance 12-Week Program is an in-depth program designed for those interested in a deeper exploration of Essential Wisdom™ and how it can support them in their overall growth. Whether you are new to Essential Wisdom™ or have completed the 6-Week Program, this program offers more ongoing support as you nurture your Essential Wisdom™ and grow into your whole self.
These weekly 1-hour sessions will support you as you more deeply explore each aspect of the Essential Wisdom™ framework, while gaining greater guidance in how to incorporate this powerful framework into everyday practice.
Week 1: What is Essential Wisdom™? – Understanding the Framework
Week 2: Exploring Your Essence – Uncovering the True You
Week 3: The Power of Presence – A Gift to Yourself & Others
Week 4: Intention, Attention, & Ritual – Presence in Action
Week 5: Embodying Your Essential Wisdom™ – Embodiment Practices
Week 6: Authenticity – Your Essence in Action
Week 7: Connecting Deeply with Ourselves – Uncovering Our Truths
Week 8: Connecting Deeply with Nature – The Key to Interconnectedness
Week 9: Connecting Deeply with Others – Sharing Our Whole Self
Week 10: Living Joyfully – Remembering Our Joy in the Moment
Week 11: Envisioning Your Future – The Sacred Art of Visualization
Week 12: Taking Enlightened Action – Using Essential Wisdom™ to Support Your Goals
Each week you will be guided through understanding Essential Wisdom™ through various discovery practices & given options for deeper explorations between sessions, supporting in nurturing your Essential Wisdom™ independently over time.
$1500 – Sliding scale rates & extended payment plans available.
Essential Wisdom™ Guidance is not religion-specific or based on a specific spiritual practice and can benefit people of diverse belief systems. While some spiritual work is incorporated as part of the Essential Wisdom™ framework, it is focused on the individual’s personal beliefs and how it can help them to tap into their Essential Wisdom™ to discover their interconnectedness with others and the world around them.
Essential Wisdom™ Guidance allows clients to get individualized support in nurturing their intuition & growing into their whole self. Through the process of discovering and nurturing their Essential Wisdom™, personal growth is not just seen through clients reaching their goals, but through a deep connection with their authentic Self, others, and the world around them.
If you believe that your intuition has the power to support you throughout life, this may be a great fit for you. The focus of Essential Wisdom™ Guidance is to support you in embodying your intuition and utilizing it in a way that best supports your growth and development. This work involves a variety of embodiment practices and creative exploration, so a willingness to engage in different activities and cultivate your own practices is essential to this work.
Essential Wisdom™ work takes time to master and requires cultivating personal practices over time. The 6-week introductory program is for those curious about how they can nurture their intuition and apply it into everyday life. The 12-week program is more in-depth and is best suited for those who are eager to work toward cultivating their intuition through embodied practices to utilize it in various parts of life.
